Monday 22 August 2022

HEALTHY FOOD APPLE and 8 BENIFITS

 HEALTHY FOOD AND BENIFITS  1-APPLE

hello guys this blog for healthy foods of your health

apple

apple

Here are eight impressive health benefits of apples.
  • Nutritious. ...
  • May support weight loss. ...
  • Could be good for your heart. ...
  • Linked to a lower risk of diabetes. ...
  • May promote gut health. ...
  • Might help prevent cancer. ...
  • Could help fight asthma. ...
  • May help protect your brain.